Project NICU Support Circles

You don't have to carry this alone.

Free virtual support groups for NICU families. A place just to be understood.

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Come as you are

  1. 1Find a session
  2. 2Register on Zoom
  3. 3Your join link arrives by email

This month's circles

Register for the circles that fit you. Offerings change each month, so check back often.

Times shown in Eastern Time.

October 2026

Find your circle.

Come as you are

All NICU Parents

Open circle for any parent, during or after the NICU

Next: Tue, Oct 13 · 8:30 PM EDT · See dates

NICU Moms Circle

Mom-to-mom support and connection

Next: Tue, Oct 6 · 8:30 PM EDT · See dates

NICU Dads Chat

A space made just for dads

Next: Wed, Oct 21 · 8:30 PM EDT · See dates

NICU Grandparents

Support for grandparents walking alongside

Next: Mon, Oct 19 · 8:30 PM EDT · See dates

Survivors of Preeclampsia + HELLP

For parents healing from a hard birth

Next: Thu, Oct 1 · 8:30 PM EDT · See dates

Parents of Medically Complex NICU Grads

Life at home with ongoing care needs

Next: Thu, Oct 15 · 8:30 PM EDT · See dates

Parents of Neurodivergent NICU Grads

Navigating development and diagnoses

New dates coming soon · Get notified

NICU Parents of Color

Community, understanding and shared experience

New dates coming soon · Get notified

LGBTQ+ NICU Parents

An affirming space for every family

New dates coming soon · Get notified

Spanish-Speaking NICU Parents

Grupo de apoyo en español

New dates coming soon · Get notified

Not ready to register? That's okay.

If you have questions, aren't sure which group fits, or want to hear when new dates are posted, reach out. A member of our team will get back to you.

Ask us a question

Before you join

  • Our groups offer peer support, not medical or mental health treatment. For medical concerns, contact your care team.
  • What's shared in group stays in group. Please don't record or take screenshots.
  • If you are in crisis, call or text 988 or call 911.
Preview of the Project NICU Support Circles flyer

For NICU nurses, social workers & care teams

Share our circles with your families

Download our printable flyer to post in your unit, family lounge or discharge folders. The QR code brings families straight to this page, where the dates stay current every month.

  • Letter size (8.5 × 11 in), print-ready PDF
  • Lists all 10 of our support circles
  • Free to print and share

Download the printable flyer below. ↓

Need printed copies for your hospital? Contact us.

Click on Flyer Below to Download

Stay Connected with Us!